Comments for Ask KickFit http://kickfitonline.com Kick-fit offers free online advice and training to lose weight and get into shape fast. Wed, 10 Mar 2010 16:01:20 +0000 http://wordpress.org/?v=2.2.1 Comment on Feedback on Kick-Fit training by Kari Fitness http://kickfitonline.com/2009/02/28/feedback-on-kick-fit-training/#comment-3 Kari Fitness Fri, 05 Jun 2009 23:00:35 +0000 http://kickfitonline.com/2009/02/28/feedback-on-kick-fit-training/#comment-3 It's time to get back to the basics again, lose these last few pounds, and keep them off! It's amazing how a couple pounds can creep back on, but they don't creep off so easily! My eating habits are back in check, no more peanut butter, and machiatos are on hold! Who knew chicken and salad could taste so good! :) It’s time to get back to the basics again, lose these last few pounds, and keep them off! It’s amazing how a couple pounds can creep back on, but they don’t creep off so easily! My eating habits are back in check, no more peanut butter, and machiatos are on hold! Who knew chicken and salad could taste so good! :)

]]> Comment on Hello world! by Kari http://kickfitonline.com/2008/12/07/hello-world/#comment-1 Kari Sun, 07 Dec 2008 04:44:46 +0000 http://kickfitonline.com/2008/12/07/hello-world/#comment-1 Hi Ray, I had slacked a little last month due to work and church activities, and didn’t get in the work outs or eating habits like I wanted to, but now I’m back on track! I got up this morning and did the Kardio work out. It was quite the work out! I only made it through 3 rather than the 4 times due to time constraints, but I’m actually looking forward to doing it again. I have to make up for lost time! Btw, those Cheetos I was missing, don’t miss them so much anymore. I bought a snack size bag last weekend, and I could taste and feel the grease in my mouth, and it wasn’t too pleasant! So, now I remember why I’m not supposed to eat them! J Have a good one! Kari Hi Ray,

I had slacked a little last month due to work and church activities, and didn’t get in the work outs or eating habits like I wanted to, but now I’m back on track! I got up this morning and did the Kardio work out. It was quite the work out! I only made it through 3 rather than the 4 times due to time constraints, but I’m actually looking forward to doing it again. I have to make up for lost time!

Btw, those Cheetos I was missing, don’t miss them so much anymore. I bought a snack size bag last weekend, and I could taste and feel the grease in my mouth, and it wasn’t too pleasant! So, now I remember why I’m not supposed to eat them! J

Have a good one!
Kari

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